3 Sprint Start Variations to Create a Faster Start ⚡️ Here are three drills I like to use to create a more efficient and faster start. Each drill adds a constraint or objective to improve a certain area of acceleration 🚀 Save and try these in your next speed session ⬇️ 1️⃣ Hurdle Start Drill 2️⃣ Falling Start 3️⃣ Sled Sprint #speedandagility #sprinting #athletetraining