Looking for a refreshing way to end the summer? πΉβοΈ
Join Miles for Migraine and Alicia Wolf (TheDizzyCook) for a FREE live virtual Build Your Own Migraine Mocktail session.
During this one-hour event, Alicia will share how to create delicious, migraine-friendly mocktails tailored to your individual needs, using ingredients that may support hydration, recovery, and overall wellness.
You'll learn:
β¨ How to build your own migraine-friendly mocktail
π§ Brain-healthy ingredients for refreshing summer drinks
π§ Electrolyte-focused recipes and ingredient ideas
βοΈ Ice cube tips for easy make-ahead preparation
π Ingredient pairings that work well together
πΏ Functional ingredients commonly used for comfort and pain relief
π
Sunday, August 30
π 3:30 PM ET
π» Virtual (registration required)
πΈ Free to attend
π All attendees will receive a recipe PDF
Whether you mix along from home or simply watch and learn, we'd love to have you join us. Register today through the link in our bio!
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