FerraxisWorks.com High-bar back squats up to 325 × 2, followed by farmer’s carries with 120s and 125s for 60 feet. The squat progression finished with 305 × 1 at RPE 6 and 325 × 2 at RPE 7.5. Then the farmer’s carries added a different question: how well can I actually move once the weight is in my hands? The 120s covered the 60-foot down-and-back course in 7.77 seconds. The 125s followed in exactly 8 seconds. That combination is what I liked about this training session. The squat strength is moving up, but I am also trying to turn that strength into something usable for strongman—carrying, turning, moving quickly, and staying in control of the weight. FERRAXIS WORKS is my real training record as I continue progressing from Novice toward Open strongman. Discipline. Power. Rise. #fitness #workout #gym #exercise #training #strength #strengthtraining #heavylifting #liftheavy #lifting #gymmotivation #fitnessmotivation #motivation #progress #discipline #consistency #h...