30 MINUTE LEG DAY w/ Bubba & Angelo
BELT SUPPORTED SQUATS
3 sets • 6–8 reps or to failure
BARBELL RDLs
3 sets • to failure
GOBLET SQUATS
3 sets
6–8 reps weighted
12–16 reps bodyweight
CALF RAISES
3 sets
6–8 reps heavy
drop the weight in half
12–16 reps
save this for your next leg day 🤝🏾
#LegDay #LegWorkout #GymRoutine #reels
https://www.instagram.com/p/DcgLIGfPMiN
Posted on Instagram ·
31.6k
2.1k
32
31.6k
31.6k
2.1k
32
31.6k
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.