Hungry late at night after an early dinner? 🌙
Malaika Arora’s late-night snack choices make sense- but the bigger takeaway is simple: late-night eating isn’t automatically unhealthy.
Choose protein- and fibre-rich options like eggs, nuts, dal, paneer or tofu instead of sugary snacks and refined carbs.
It’s not just when you eat. It’s what and how much you eat.
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