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Hungry late at night after an early dinner? 🌙 Malaika Arora’s late-night snack choices make sense- but the bigger takeaway is simple: late-night eating isn’t automatically unhealthy. Choose protein- and fibre-rich options like eggs, nuts, dal, paneer or tofu instead of sugary snacks and refined carbs. It’s not just when you eat. It’s what and how much you eat. [ Malaika Arora, Malaika Arora diet, Late night snacking, healthy late night snacks, healthy snacks, protein rich snacks, blood sugar, glucose spike, weight loss, metabolic health] #malaikaarora #nightcraving #latenightsnacking #healthysnacks #eggs
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