What are micronutrients, and why do they matter for athletes? 🥦💪 Micronutrients include essential vitamins and minerals that the body needs in smaller amounts but that still play important roles in overall health and athletic performance. Learn why a balanced diet matters when it comes to fueling your body, supporting recovery, and performing at your best. 🔔 Subscribe for more tips, and training videos - youtube.com/user/IMGAcademyMarketing?sub_confirmation=1 🎓 IMG Academy is the world leader in athletic and personal development, based in Bradenton, Florida. We deliver cutting-edge sports training and programs to help athletes of all ages unlock their full potential. Now, IMG Academy’s proven coaching and methodology is more accessible than ever. In addition to on-campus programming like our world-renowned boarding school and sports camps, IMG Academy also includes: 📍NCSA College Recruiting (ncsasports.org), the world’s largest and #1 college athletic ...