Feel like your body never fully resets? bethanyhamilton shares the head-to-toe bodywork practice she calls a “missing piece” in caring for her body, with a focus on fascia and full-body alignment. 🎙️ Full conversation with Bethany Hamilton on changeyourbraineverydaypodcast or available wherever you listen to podcasts. #brainhealth #bodywork #fascia #rolfing #bethanyhamilton