Next up is the RunSterkur Challenge 🏃‍♂️💪 1 mile run into max set of unbroken deadlifts. Each successful deadlift repetition completed deducts 10 seconds off your 1 mile run time. Lowest calculated time wins. 🔺 Review rules, standards and register at the link in bio. 🔺 Prizes awarded to top 3 scores in competitive divisions and gyms with the most sign-ups. 🔺 The competition begins Friday, August 28th. 🔺 Submit your scores and YouTube video on the Rogue App or challenge page by September 7th. #ryourogue #roguechallenge