Your jaw has been clenched for years. Your shoulders live near your ears. Your stomach hurts when you're not hungry.
That's not random. That's residue. When threat exceeds your capacity to respond, the impulse lodges in your muscles, your nervous system.
Your body holds the incomplete action. What is it saying?
#trauma #somatichealing #nervousystem #bodymemory #traumarecovery
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