happy long run day!! 🫶 if only this actually took 18 seconds instead of almost 3 hours hahaha had a quality long run on the schedule today: first 5 easy, 8 steady in the middle, then 5 easy to finish!! I loveee breaking up long runs like this. it makes the miles fly by, gives me something to focus on, and somehow makes 18 miles feel way more manageable. another long run down & one step closer to Chicago 🏃‍♀️ #longrun #marathontraining #chicagomarathontraining #runner #runningmotivation runnergirl