X10-Elite Training Session with D1 athlete
@rubynlynch to prep for the upcoming season πͺπ₯
Todayβs focus:
β‘οΈ Building confidence through repetition
Want to dial in your stick?
π₯ Empty the entire bucket of balls
β±οΈ Start slow, then pick up the pace
π₯ Build endurance
π§ Build confidence
Reps matter. Confidence follows.
#X10Elite #X10Lacrosse #EliteTraining