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🚨 New Podcast Alert Thank you, Jason Brown, for coming out for Table Talk #438. We covered work capacity, aerobic training for powerlifters, concurrent vs conjugate training, recovery, longevity, HRV, and why doing less can sometimes produce better results. A big takeaway: being strong doesn’t mean you’re in shape, and poor conditioning eventually catches up with you. **Why Powerlifters Die Young (Fix Your Work Capacity) | Jason Brown #438** can be seen on elitefts YouTube and Spotify and heard on all podcast networks.

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