Puffy, heavy, just feeling off? Your lymph might not be moving. Your lymphatic system is the sewer system of your body. When the lymph gets thick, it stops flowing, and you feel it. Gua sha and lymphatic massage help move it. Neither one thins it out, and that’s the part most people miss. 🌿 Blue vervain pulls more water in so things can flow 🫐 Elderberry and echinacea break up the bigger particles 🍃 Yarrow, plantain, myrrh and thyme keep fluid pushing through That’s the whole blend in Mary Ruth’s Lymphatic Support. Thin the lymph, get it flowing, feel better. Comment LYMPH and I’ll send you the link + a discount code! #philsmypharmacist #healtheducation #lymphaticdrainage #mropartner