Starting at 25 you lose about 1% of your collagen every year 📉 You already feel it. Hair not as thick as it used to be. Skin looking a little crepey. Joints letting you know you got out of bed. Here’s what I look for in a collagen: 💊 All 5 types, not just 1 and 3 🧬 Breaks down into tripeptides, the smaller pieces your body absorbs and uses to signal repair 🥚 Biotin, which supports the amino acid and fatty acid building your hair, skin and joints need 🍊 Vitamin C, because your body can’t make its own collagen without it Sports Research checks all of those boxes, which is why it’s the one on my counter. Comment COLLAGEN and I’ll send you the link 👇 #philsmypharmacist #collagen #pharmacyhacks #sportsresearch #hairskinnails