Dave Pietramala of uncmenslacrosse breaks down the Flip Spaghetti drill. ⬇️ Designed to challenge defenders to communicate, get organized and react under pressure, offensive players must move without a set purpose before the whistle. Defenders have to quickly identify matchups, communicate responsibilities and adjust on the fly. A great way to simulate the unpredictability of today’s game and force your defense to learn how to respond when they can’t dictate the action. #IMLCACOACHES #IMLCADRILLLIBRARY