#Repost richiewritz ... One of the biggest changes I made when I learned I was dealing with estrogen dominance was paying attention to what I put ON my body, not just what I put IN it. 💜 Lotions, perfumes, shampoos, body washes, makeup…I had to start looking at ALL of it. Some chemicals found in everyday personal care products can interfere with hormone signaling, and our liver plays an important role in processing substances that enter our bodies. Changing my routine was HARD because baby, I like to smell GOOD! 😂 But learning to read labels, reducing unnecessary fragrance, and being more mindful about my daily exposure has become an important part of my overall wellness and weight loss journey. You don’t have to throw everything away today. Start with the products you use every single day and make changes little by little. 💜 Comment ESTROGEN if you want the link to my Heal Your Estrogen Dominance digital download. #EstrogenDominance #HormoneHealth #EndocrineDisruptors #Perimenopau...