I’ve really struggled this week. Living with unmedicated ADHD, PMDD and FND can feel overwhelming enough individually—but when the symptoms all seem to flare at once, it can completely knock me off my feet. I’ve done little more than sleep, and even talking or showing up on social media has felt like too much. My hormones have felt incredibly strong, which may explain why some of these symptoms have returned—but I’m also wondering whether something else could be contributing to it. I’ll talk more about that when I’m ready. For now, I’m listening to my body, giving myself the rest I clearly need and reminding myself that struggling doesn’t mean I’m failing. Sometimes getting through the day is enough. #pmdd #fnd #adhd #hormones