“Hips forward, upper body back” can be overdone. When the cue becomes the goal, alignment can turn into compensation, placing unnecessary stress through the spine. Instead, build the line: hips over heels, shoulders over hips, wrists over shoulders. From the side, one straight vertical line. Don’t force the shape. Organize the structure. #halfmoonpose #ardhachandrasana #hathayoga #asana #sunlotusyoga