Fatty liver? Start with your everyday Indian diet.
You don’t need a liver detox or to stop eating carbs.
You need to know what to eat for fatty liver, what to avoid, and what your plate should look like.
Less sugar, juice, fried food, refined carbs and mindless snacking.
More vegetables, protein, fibre and better portions.
Comment “LIVER” if you have fatty liver, Grade 1 or Grade 2 fatty liver, high liver enzymes or insulin resistance, and my team will share how we can help you with a personalised diet plan.
Do you have fatty liver?
.
.
.
.
(fatty liver diet, Indian diet for fatty liver, fatty liver foods to eat, foods to avoid for fatty liver, fatty liver reversal)
#fattyliver #explore #nutrition #indiandiet #fyp