Linemen don’t usually lose because they got out-muscled. They lose because they got turned.
That’s why some of the NFL’s best linemen use the staggered stance partner towel row. ⬇️
Keep your shoulders and hips square. Don’t turn it into a tug of war. If your torso rotates, the set is over.
No partner? Wrap the towel around a post. No towel? Stagger your stance on any single-arm row. 💥
The drill builds the quality. Position work teaches you to use it. 💪
#offensiveline #footballtraining #linemen #NFL #Football