It’s race week!
Here are some tips I use to prep the week of to make sure I’m showing up to the start line well fueled 😊
Once warmup starts:
Through the warm up I’ll be sipping on a carb drink.
My favorites are:
- Maurten 160 carb mix
- SIS fuel source energy drink mix
- Skratch carb mix
During the race I aim to have two gels:
1 at the sled pull and one at the row
My favorites for these:
- Precision Nutrition
- SIS Beta fuel
- Pillar
- Enervit C2:1 Pro carbo gel
All these can be found thefeed
Link below gives new customers 40% off first order 👇🏻
thefeed.com/the
niketraining
amazfit.global
#hyrox #nutrition #fueledbythefeed