歐美超紅的無咖啡因養生「黃金拿鐵」，具抗發炎、助眠與促代謝功效！將250ml奶類加1茶匙薑黃粉及少許黑胡椒（提升吸收率）微火加熱即成。不過 golden latte 除了要適量飲用外，也不是人人適用，胃敏感、孕婦或需服藥人士飲用前建議先向醫生諮詢。 The West’s favorite caffeine-free superdrink: Golden Latte! It boosts immunity, sleep, and metabolism. Drink in moderation—it’s not for everyone, so check with a doctor if pregnant, on meds, or sensitive. Credit : Gettyimages Follow us ellehongkong #ellebeauty