Starting point last prep at 200 lbs vs starting point this prep at 171 lbs ๐๐ผ Cut STARTS tomorrow. 10 & 14 Weeks out with around 15 lbs to lose. Time to WORK
Comment โSwellโ to get help with Macros + Meal Plans & join the team to train with me ๐๐ผ
Code QP || ryse youngla hummusfit elev8.foods
#muscle #exercise #bulking #food #mealplan