Chicken Salad Sammie Recipe ⬇️ 575 Cals - 18F - 63C - 44p - 3oz COOKED Chicken Breast - 15g Light Mayo - 70g Plain Greek Yogurt - 14g Walnuts or Pecans - 2-3 Tomato Slices - 50g Grapes - Lemon Juice to taste - Pickle Juice to taste - Salt, Pepper, Onion, Garlic Powder Comment “Swell” to get help with Macros + Meal Plans & join the team to train with me 👌🏼 Code QP || ryse youngla hummusfit elev8.foods #lean #physique #gym #fitness #workout