100-pound dumbbell to shoulder for 60 seconds. I finished 10 reps at RPE 8, but around the 45-second mark my new mouthguard launched itself out of my mouth while I had the dumbbell on my shoulder. I caught it, put it back in, and kept moving. The clock did not stop. Could that have been rep 11? Maybe. The record says 10. Now I have something to beat. #creatorsearchinsights #heavylift #gymtiktok #workoutmotivation #strongman