405-pound deadlifts, a 100-pound dumbbell to shoulder, and 205-pound Zercher carries. The deadlift reached 405 for four reps. Then I moved to the 100-pound dumbbell for six alternating reps before finishing the filmed work with 205 pounds carried for 50 feet. Strongman keeps finding different ways to ask the same basic question: what can I actually do with the strength I am building? FERRAXIS WORKS — Discipline. Power. Rise. #gymtok #gymmotivation #fitnessjourney #strongman #strength