The 300-pound squat was not a max-out today. It was three high-bar repetitions at RPE 7.5, after a 165-pound push press and before carrying 125s for 70 feet. That is the kind of progress I want: heavier numbers without the work losing its shape. Discipline. Power. Rise. #Strongman #StrongmanTraining #StrengthProgression #gymtok#workout #FerraxisWorks