Nobody remembers what you go through they remember how you respond to it Stop focusing on the problem & how it makes it you feel. Focus on how you’re responding to it As a man your response to the pressure is more important than the pressure itself. Stop reacting & start processing how you feel before opening your mouth Don’t be quick to speak when your emotions are high. You may be doing more harm than good Most men will ask “how do I handle it then? If I can’t talk about it?” Go for a walk and speak to God Go workout and process it Journal what you’re thinking Read a book It’s so many things you can do before reacting emotionally & destroying what you’re building as a man “Those who guard their lips preserve their lives, but those who speak rashly will come to ruin.” ‭‭Proverbs‬ ‭13‬:‭3‬ ‭NIV‬‬ #mensmentalhealth #motivation #inspiration