Protein-packed back to school lunches 💪 episode 6!
Lemon Turmeric Chicken Salad Sandwich 🍋
½ lemon, zest only
½ tbsp lemon juice
¼ tsp white vinegar
⅛ tsp ground turmeric
½ tsp minced garlic
⅛ tsp sugar
½ tsp sea salt
2 tbsp plain Greek yogurt
2 tbsp light mayo
1 tbsp finely chopped dill
6 oz shredded rotisserie chicken
Whole grain sandwich bread
Baby arugula
Combine lemon zest, juice, vinegar, turmeric, garlic, sugar, and sea salt in a medium bowl. Stir well, then add the yogurt and mayo and stir until smooth. Mix in the fresh dill and chicken, then refrigerate for at least 1 hour to chill.
Serve as a sandwich on whole grain bread with fresh arugula. OmieBox UP will keep lunch cool thanks to its built-in ice pack!
Cowboy Caviar 🤠
⅓ cup olive oil
¼ cup red wine vinegar
2 tsp minced garlic
1 tsp sugar
½ tsp sea salt
½ tsp black pepper
3 plum tomatoes, diced
½ red onion, diced
15 oz canned black beans, drained and rinsed
15 oz canned black-eyed peas, drained and rinsed
15 oz can...
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