The offseason is one of the most important part of the annual year! This is the period where there is less emphasis on distance being thrown and more emphasis on developing technique! For our discus throwers, this is a period where we are working on getting wide out the back and developing the timing of getting to the front quick! Don’t waste this valuable time chasing distances. That’s only going to distract you from what’s truly important during this time of year! If you don’t know where to start this offseason, comment “champion” below to start training with us! Join the squad at ThrowsUniversity.com or on-site @garagestrength ! #THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING