Get in loser, we’re doing core✨🎧🤍
@aybl
Ab workout:
First circuit: 2 rounds
Reverse knee tucks 2x10 each side
Weighted toe taps 2x10
Weighted leg lifts 2x10
Second Circuit:
Jacknifes 2x10
Candlesticks 2x10
Plank drags 2x10 each side
Burnout:
Pike toe tap AMRAP or 60 second burnout
Full fit “isabella10”
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#gymgirl #explore #abworkout #pilatesabs #explorepage