๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐.
I lost years of my life that Iโll never get back.
I went to prison thinking that would be enough to change me. When I came home, I was determined to build a different life. I became certified in personal training, Pilates, Marma point therapy, and yoga. I was working, learning, and moving forward.
But eventually, I relapsed.
Years later, addiction took me somewhere darker than any prison cell ever did. I woke up in a hospital bed after a suicide attempt knowing I couldnโt keep living the way I was living.
This time, I stopped trying to do it alone.
I went to AA. Got a sponsor. Worked the 12 steps. Took my recovery seriously and started rebuilding my life one day at a time.
Fitness gave me structure, but the gym didnโt save me. I had to change the way I lived.
Eventually, the parts of my story I was most ashamed of became the parts I could use to help someone else. I started sharing my story with young people in correctional and rehabilitation f...
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