A new school year is here, and these tips can improve how your semester goes! Small moves before day one make all the difference. Send this to someone going back to school! #ShawnCarterFoundation . . . . . Sources: Slide 2: Pomodoro Technique (25 min study + 5 min break) CBS - Pomodoro Technique: Learn faster, focus better in 25 minutes cbs.de/en/blog/pomodoro-technique Birmingham City University - The Pomodoro technique for focus - Exams and Revision bcu.ac.uk/exams-and-revision/time-management-tips/pomodoro-technique Slide 3: Sleep = Better Performance (shift bedtime 15 min earlier) Sleep.ai - Here's How to Gradually (and Safely) Shift Your Sleep Schedule sleep.ai/blog/shift-sleep-schedule Sleep Reset - How to Go to Sleep Earlier: A Step-by-Step Guide thesleepreset.com/blog/how-to-go-to-sleep-earlier-a-step-by-step-guide Slide 4: Identify Your "Why" (connect class to goals) Open Publishing (Princeton) - Goals and Motivation http...