🚨SAVE THIS GLUTE FOCUSED LOWER BODY WORKOUT FROM THE FIT WITH COCO APP!
Every exercise is selected with intention! Single leg glute thrusts, RDLs, squats and pulsing thrusts train the glutes through different ranges of motion. This helps build strong, lifted, well rounded glutes while keeping the focus on the glutes rather than overloading the legs. OBSESSED with this workout. Full follow along workout 🔗 in my bio.
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