Be ready for what’s on course—here’s what to expect at the 2026 #TCSNYCMarathon ⬆️ Start using gels during your long runs now to dial in what works for you, and plan to bring your own on race day. ✅ Maurten Gel will be available at miles 12 and 18. ✅ Two options will be available at both Gel Depots: Maurten Gel 100 and Gel 100 Caf 100. ✅ Maurten Gel 100 contains 25 grams of carbohydrates. ✅ Maurten Gel 100 Caf 100 contains 25 grams of carbohydrates and 100 milligrams of caffeine. Maurten Gel is built on Hydrogel Technology, with no added colors, preservatives, or flavors, and is designed to make fueling easier on the stomach. We strongly recommend carrying your own fuel and using the Maurten Gel Depots at miles 12 and 18 as a supplement. Quantities on course are limited and not guaranteed, so please be mindful of runners behind you and take one gel per depot. Learn more and save on fuel at maurten.com.