How I structure a workout when I only have 20 minutes. I make sure the movements don’t need a ton of prep, just need a 5 minute warmup to get loose and wake the body up. I chose lighter weights and smaller numbers. I try to style it in a way that will be challenging enough to challenge my breathing and mind. This workout was perfect and the fact I did touch and go reps on the clean shows you I was short on time because I almost never do them. Give this one a go next time you got 20 minutes it won’t disappoint. #paytheman 5 rds 10 power cleans 185# 10 burpee jumps 24” My time was 10:21 Wanted it done in 10 minutes I’ll take it.