When chemical exposure left Nancy Antczak with permanent lung damage, she wasn’t sure what her life would look like.
When she found CrossFit, what surprised her most wasn’t the intensity — it was the adaptability.
Every movement could be modified, every class met her where she was, and every time she walked through the door, she was reminded that she belonged.
“We all have challenges in our life, “she says. “Some you can see, some you can’t.”
What she loves most about CrossFit now are the people.
“It’s a place where everyone comes together and you’re not in competition with anybody else," she says. "It’s not about how much you can lift; it’s about the fact that you’re here and you’re amongst friends who feel like family.”
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