Babiesss, I think what helped me lock in was meal prepping, in the first week I meal prepped, so I had all I was going to eat that week on lock. Helped me focus more, cause I didn’t have to constantly think of what to eat next. Other weeks that followed was also lighter, and before I knew it 30days passed by fast. As someone who use to eat rice everyday and wouldn’t get tired, this for me was about training my mind. Carbs are good and our body needs it, I ate other carbs asides rice. Link in bio to steal my meal plan for September 💋 #healthyliving #eatingclean #relatable #weightloss #corefitness