WHAT I EAT IN A DAY as a stay at home mom! 🍫🍳🍒🍝 My biggest focus right now is fueling & nourishing my body the best I can…while also chasing around a toddler! kachava All-in-One Nutrition Shakes have been a life saver this year as it is such an easy way for me to get in 25g of plant-based protein and enjoy it while making Cooper breakfast or taking it with me on a morning walk 👏🏼 You can use code BROOKECARSON to save on your next order! 😊
Pre-workout: Homemade energy ball
Post-workout: kachava All-in-One Nutrition Shake! I love mixing 1 scoop of Vanilla and 1 scoop of Chocolate with milk or water
Breakfast: Breakfast sandwich with cherry tomatoes
Lunch: Snack plate! Chicken salad, crackers, cherries, cucumbers, nuts
Dinner: Dirty spaghetti
#kachavapartner