🇦🇺 From dry training in Australia to his first Free Immersion session in France. 🌊 Kai contacted me months ago because his work keeps him in a remote area, with almost no access to regular depth training. So we built the foundation differently: 🫁 Breath-hold adaptation 🧠 Relaxation & mental control 🏋️ Strength and dry-specific work 🤸 Mobility & flexibility ⚙️ Equalization preparation 📈 Progressive apnea training ❤️ Recovery management Then he flew to France. This was his first-ever FIM session. No real depth warm-up. Still discovering the technique. Almost 4 minutes underwater. There is still a lot to refine technically: 🔹 Better pull efficiency 🔹 Longer and cleaner glide phases 🔹 Less unnecessary tension 🔹 Improved body position 🔹 Better coordination between movement, relaxation and equalization 🔹 More economical ascent But the most important thing was already there: comfort, control and a strong base to build on. This is why training conditions don’t have to b...