🤿 Which freediving discipline fits you best? Let me help you understand where your natural strengths might take you. 👇 🧘 FREE IMMERSION — FIM You don’t need to be a high-level athlete to reach impressive depths. Your biggest weapons? 🫁 Strong breath hold 🧠 Mental control 😌 Relaxation 🌊 Good equalization Pull. Relax. Freefall. ⚡ CONSTANT WEIGHT BIFINS — CWTB Coming from spearfishing, running, cycling or endurance sports? You may already have a great foundation. Your biggest weapons? 🦵 Strong legs 🔥 Endurance 🎯 Technique 🤸 Mobility But strength alone isn’t enough. Poor technique or limited mobility can turn all that power into wasted oxygen. There is no “best” discipline. The question is: which one fits YOU best? #freediving #freedivingtraining #apnea #freediver #freedivers 👇 FIM or CWTB?