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If you can’t hit the single-leg run the pipe takedown, you shouldn’t be a blue belt. This is one of the most simple and effective takedowns out there, especially against big, heavy, and strong opponents where a double-leg will just get you sprawled on and pancaked. Want to level up your jiu-jitsu with complete systems instead of just random techniques? Type ACADEMY in the comments to get access to 21 bestselling courses, live classes, and direct message coaching! #jiujitsu #combatsports #martialarts

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