There are seven illusions that keep men weak while giving them the impression that they’re happy. As a physiologist and neuroscientist who serves as health and performance coach to Fortune 500 CEOs and World Champion athletes, I’ve seen even the most accomplished human beings in the world fall for these traps. HOWEVER, they are SIGNIFICANTLY more dangerous to the average ambitious person because they reinforce mediocrity and keep them stuck. They are: 1)P*rn, the illusion of intimacy —> lower motivation to pursue meaningful connection & intimacy 
2)Video games, the illusion of achievement —> less driven to succeed IRL 
3)Processed food, the illusion of nourishment —> no appetite for “boring” whole foods 
4)Dating apps, the illusion of choice —> never satisfied with one person 
5)Doomscrolling, the illusion of learning and connection —> social anxiety and brain rot 
6)Weed, the illusion of peace —> little to no structure around mental health and nervous system regulation 
7)Alcoho...