Speed of the return, no pun intended 🎾 How quickly do you emotionally recover? Every athlete I’ve worked with, across all sports, improved their game, their ranking, and most importantly, their emotional well-being because of the mental reps we put in weekly to learn quick emotional recovery. Sport is a game of mistakes, but the top athletes minimize mistakes AND minimize their reaction to their mistakes. This helps them have an edge over their competition, sustain longevity in their career, and maintain consistency in their performance with an intense level of grit, competitiveness, and passion.
#usopen🎾 #arthurashestadium #athletemindset