Looking for a healthier alternative to a weekend takeaway? nourish_naturally has got you covered 🍔
Whip up this delicious Lentil Veggie Burger by following the recipe below & tag us in your recreations👇
👩🍳Ingredients
Makes 6 lentil patties
500g cooked brown lentils*
1 brown onion, diced
2 cloves of garlic, crushed
2 carrots, grated
3/4 cup whole grain flour
3 Tbsp chia seeds
1 tsp cumin
1/2 tsp smoked paprika
Pinch of salt and pepper
Extra virgin olive oil, for cooking
*can use canned, just make sure you drain and rinse them.
👩🍳 Method
Place lentil pattie ingredients into a large bowl and mix well to combine. Divide mixture into 6
balls then place onto a heated oiled pan. Flatten slightly with a spatula and cook on both sides
until golden and cooked through. Serve on burger buns with your favourite rainbow of veggies,
sauce and plant based cheese if desired. Enjoy!
.
.
.
#rebelsport #lentilburger#meatfreerecipe
#plantprotein #veggieburger