π«ͺ CAN YOU TELL THE DIFFERENCE BETWEEN THESE REPSβοΈ
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linebackers (and all defensive athletes) should be able to tell what's right and what's wrong between these two reps!
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Follow for elite football development, explosive workouts, speed training, and position drills for youth, high school, college, and professional athletes
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π SAVE this post so you can use these drills during your next workout
π REPOST & RESHARE
π₯ ADD these workouts to your training regimen
π² SHARE this with teammates, parents, and coaches looking to separate their athletes from competition
π·οΈ Tag an athlete in the comments of this post t...
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