Day 39 Proving You Can Get Jacked 24 Minute Workout: . Chinups - I did 17 . Dips - I did 34 . Rows - I did 34 . Pushups - I did 76 . Leg Raises - I did 36 This is a epic upper body workout for anyone ready to take it to the next level. 24 Minutes — as many chin-ups, dips, rows, pushups and hanging leg raises as you can do. If I can do this. You can do this. Let’s get it! #athomeworkout #pullups #fitnessjourney #chinup #fitnessmotivation