Day 33 Proving You Can Get Jacked
Kettlebell Workout:
Swings (5 Sets x 5 Reps)
Thrusters (5 Sets x 5 Reps)
Deadlifts (5 Sets x 5 Reps)
Rows (5 Sets x 5 Reps)
Bicep Curls to Halo (5 Sets x 5 Reps)
100 Second Plank
100 Second Reverse Plank
This is an awesome easy beginner kettlebell circuit. Just make sure to choose your kettlebell weight wisely.
If I can do this. You can do this. Let’s get it!
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