Defense, strength, mobility, nutrition, recovery, habits, mindset — every detail is another opportunity to learn and improve. What you do off the court matters just as much on the court. GDS in every aspect of life. 不只是一个篮球训练营。防守、力量、灵活性、饮食、生活习惯、恢复、心态，每一个细节都是学习和进步的机会。球场之外的成长，同样重要。进步不能停体现在生活的每一个方面。 #basketball #xuacademy #gainsdontstop #進步不能停