#Repost @richiewritz
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The system has kept a lot of us focused only on calories, carbs, and exercise, while barely talking about the chemicals weโre exposed to every single day. ๐ What you put on your skin matters. Certain endocrine disrupting chemicals found in some beauty and personal care products can interfere with hormone signaling, and hormone disruption, insulin resistance, stress, and metabolism can all affect how the body stores and loses fat. Your skin is part of your health journey too. The more you learn, the more you realize weight loss is about so much more than โeat less and work out harder.โ ๐
#EstrogenDominance #EndocrineDisruptors #WeightLossJourney #HormoneHealth WomensWellness